10 Positive Practices for Empaths

10 Positive Practices for Empaths to Flourish and Thrive Empaths are unique, highly sensitive people who see and react to the world differently than most. Empathic people process sensory information much more intensely and deeply; they are incredibly sensitive to all the energy around them. Empaths can actually pick up on the feelings and sensations, physical and emotional, (through energy) of other people; making them extremely compassionate and understanding. This sensitivity usually leads Empaths to a sincere and strong desire to help people; so driven by it they often sacrifice their own well-being, without realizing it, to do so. Empaths are the sensitive types who are drawn to m

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